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	<title>She Paused for Thought &#187; Snacks</title>
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	<link>http://www.cathyarkle.com/shepaused4thought</link>
	<description>Food, fun, travel with the latest adventure of cooking school</description>
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		<title>Orange Posset &amp; Blackberry Compote</title>
		<link>http://www.cathyarkle.com/shepaused4thought/orange-posset-blackberry-compote/</link>
		<comments>http://www.cathyarkle.com/shepaused4thought/orange-posset-blackberry-compote/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 22:24:35 +0000</pubDate>
		<dc:creator>cathyarkle</dc:creator>
				<category><![CDATA[Breakfast / Brunch]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Fruit & Veggies]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Super Easy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[blackberry compote]]></category>
		<category><![CDATA[easy desserts]]></category>
		<category><![CDATA[impressive desserts]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[posset recipe]]></category>

		<guid isPermaLink="false">http://www.cathyarkle.com/shepaused4thought/?p=4410</guid>
		<description><![CDATA[If you haven&#8217;t tried a posset, I encourage you to try this easy dessert that has an incredible WOW factor built in. I usually put all of my energy into appetizers and the main course when I entertain, which means I usually find myself &#8220;spent&#8221; by the time it comes to dessert. So when I [...]]]></description>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Animal Cracker Soup</title>
		<link>http://www.cathyarkle.com/shepaused4thought/animal-cracker-soup/</link>
		<comments>http://www.cathyarkle.com/shepaused4thought/animal-cracker-soup/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 20:15:42 +0000</pubDate>
		<dc:creator>cathyarkle</dc:creator>
				<category><![CDATA[Breakfast / Brunch]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Simply FUN!]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Super Easy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[animal cracker soup]]></category>
		<category><![CDATA[animal crackers]]></category>
		<category><![CDATA[cheese crackers]]></category>
		<category><![CDATA[Easy tomato soup]]></category>
		<category><![CDATA[tomato soup]]></category>

		<guid isPermaLink="false">http://www.cathyarkle.com/shepaused4thought/?p=4790</guid>
		<description><![CDATA[In honor of National Animal Cracker Day (April 18th) I decided to use creative license to craft a recipe from one of my favorite childhood classic songs, &#8220;Animal Crackers in My Soup&#8221; sung by Shirley Temple in the 1935 film Curly Top. If this movie was before our time, most of us remember the Barnum [...]]]></description>
		<wfw:commentRss>http://www.cathyarkle.com/shepaused4thought/animal-cracker-soup/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<item>
		<title>Deviled Green Eggs and Ham</title>
		<link>http://www.cathyarkle.com/shepaused4thought/deviled-green-eggs-and-ham/</link>
		<comments>http://www.cathyarkle.com/shepaused4thought/deviled-green-eggs-and-ham/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 19:32:36 +0000</pubDate>
		<dc:creator>cathyarkle</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast / Brunch]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Simply FUN!]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Super Easy]]></category>
		<category><![CDATA[deviled eggs]]></category>
		<category><![CDATA[Dr Seuss]]></category>
		<category><![CDATA[green eggs and ham]]></category>

		<guid isPermaLink="false">http://www.cathyarkle.com/shepaused4thought/?p=4727</guid>
		<description><![CDATA[Today’s recipe is inspired by one of my all time favorite books “Green Eggs &#38; Ham” by Dr. Seuss. I love Sam-I-am’s persistence in getting his friend to taste something so different and odd.  “They are so good, so good, you see!” &#8220;You do not like them. So you say. Try them! Try them! And [...]]]></description>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Toast Skagen &amp; Other Swedish Successes &amp; Failures</title>
		<link>http://www.cathyarkle.com/shepaused4thought/toast-skagen-other-swedish-successes-failures/</link>
		<comments>http://www.cathyarkle.com/shepaused4thought/toast-skagen-other-swedish-successes-failures/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 01:22:10 +0000</pubDate>
		<dc:creator>cathyarkle</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast / Brunch]]></category>
		<category><![CDATA[Ethnic]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Simply FUN!]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[FBLA]]></category>
		<category><![CDATA[party appetizer]]></category>
		<category><![CDATA[shrimp salad]]></category>
		<category><![CDATA[swedish appetizers]]></category>
		<category><![CDATA[Swedish food]]></category>
		<category><![CDATA[Toast Skagen]]></category>

		<guid isPermaLink="false">http://www.cathyarkle.com/shepaused4thought/?p=4477</guid>
		<description><![CDATA[This month&#8217;s LA Food Bloggers Meet Up is dedicated to ethnic heritage, and we are to bring a dish that relates to ours. Since I am Swedish, I set out to find a yummy dish to showcase my cultural background and make my Swedish Grandma proud. Growing up in Iowa &#8211; which is full of Scandinavians [...]]]></description>
		<wfw:commentRss>http://www.cathyarkle.com/shepaused4thought/toast-skagen-other-swedish-successes-failures/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Berry Healthy Muffins</title>
		<link>http://www.cathyarkle.com/shepaused4thought/berry-healthy-muffins/</link>
		<comments>http://www.cathyarkle.com/shepaused4thought/berry-healthy-muffins/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 01:41:27 +0000</pubDate>
		<dc:creator>cathyarkle</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast / Brunch]]></category>
		<category><![CDATA[Fruit & Veggies]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blackberry muffiins]]></category>
		<category><![CDATA[healthy muffins]]></category>

		<guid isPermaLink="false">http://www.cathyarkle.com/shepaused4thought/?p=3736</guid>
		<description><![CDATA[When my girlfriend Alice offered me her &#8220;paleo-friendly&#8221; grain-free, gluten-free and sugar-free muffins, my first instinct was to pass on her “free“ offer.  I am glad that I didn&#8217;t because flavor-free they are everything but! I make these every two weeks to make sure there are always a couple available in the freezer. If not, [...]]]></description>
		<wfw:commentRss>http://www.cathyarkle.com/shepaused4thought/berry-healthy-muffins/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>2012 Top 10 Recipes &#124; She Paused 4 Thought</title>
		<link>http://www.cathyarkle.com/shepaused4thought/2012-top-10-recipes-she-paused-4-thought/</link>
		<comments>http://www.cathyarkle.com/shepaused4thought/2012-top-10-recipes-she-paused-4-thought/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 06:38:27 +0000</pubDate>
		<dc:creator>cathyarkle</dc:creator>
				<category><![CDATA[Cooking School]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Good Information]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[healthy appetizers]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[new school of cooking]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[Top recipes of 2012]]></category>

		<guid isPermaLink="false">http://www.cathyarkle.com/shepaused4thought/?p=3588</guid>
		<description><![CDATA[A New Year brings the promise of diverse culinary adventures.  I thought before we move forward it would be fun to look back. Borrowing from a late night host, here are the Top Ten.  I hope one of these is your new favorite recipe. #1&#124; M’hanncha – Moroccan Snake Pastry It comes as no surprise [...]]]></description>
		<wfw:commentRss>http://www.cathyarkle.com/shepaused4thought/2012-top-10-recipes-she-paused-4-thought/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Spicy Gingerbread Sticks</title>
		<link>http://www.cathyarkle.com/shepaused4thought/spicy-gingerbread-sticks/</link>
		<comments>http://www.cathyarkle.com/shepaused4thought/spicy-gingerbread-sticks/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 01:54:36 +0000</pubDate>
		<dc:creator>cathyarkle</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Simply FUN!]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cookie exchange]]></category>
		<category><![CDATA[FBLA]]></category>
		<category><![CDATA[gingerbread]]></category>
		<category><![CDATA[spicy gingerbread]]></category>

		<guid isPermaLink="false">http://www.cathyarkle.com/shepaused4thought/?p=3527</guid>
		<description><![CDATA[These skinny, spiced bad boys (above) were stand-ins for gingerbread boys at the latest   Food Bloggers Los Angeles cookie exchange. I personally drove over an hour in LA traffic to get to the event, but who wouldn’t do whatever it takes to gain access to some of the best cookies in the city? And the best [...]]]></description>
		<wfw:commentRss>http://www.cathyarkle.com/shepaused4thought/spicy-gingerbread-sticks/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Great Pumpkin Party</title>
		<link>http://www.cathyarkle.com/shepaused4thought/the-great-pumpkin-party/</link>
		<comments>http://www.cathyarkle.com/shepaused4thought/the-great-pumpkin-party/#comments</comments>
		<pubDate>Sun, 21 Oct 2012 04:18:01 +0000</pubDate>
		<dc:creator>cathyarkle</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food Photography]]></category>
		<category><![CDATA[Fruit & Veggies]]></category>
		<category><![CDATA[Good Information]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Simply FUN!]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[FBLA]]></category>
		<category><![CDATA[Mini Dessert Recipes]]></category>
		<category><![CDATA[Pumpkin dessert]]></category>
		<category><![CDATA[Santa Monica Farmer's Market]]></category>
		<category><![CDATA[Thanksgiving desserts]]></category>

		<guid isPermaLink="false">http://www.cathyarkle.com/shepaused4thought/?p=3326</guid>
		<description><![CDATA[I have been waiting all year for Fall to arrive in Los Angeles, along with “The Great Pumpkin” from Charlie Brown. Surely the Great Pumpkin descended upon numerous food bloggers Saturday, inspiring many wonderful pumpkin dishes that were not only beautiful to photograph, but delicious to sample. And that is what we did, in that [...]]]></description>
		<wfw:commentRss>http://www.cathyarkle.com/shepaused4thought/the-great-pumpkin-party/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Incredible Indian</title>
		<link>http://www.cathyarkle.com/shepaused4thought/incredible-indian/</link>
		<comments>http://www.cathyarkle.com/shepaused4thought/incredible-indian/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 00:37:46 +0000</pubDate>
		<dc:creator>cathyarkle</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cooking School]]></category>
		<category><![CDATA[Ethnic]]></category>
		<category><![CDATA[Good Information]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cooking school]]></category>
		<category><![CDATA[Indian Cuisine]]></category>
		<category><![CDATA[New School of Cooking Culver City]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Rona Lewis]]></category>
		<category><![CDATA[samosas]]></category>
		<category><![CDATA[vegetarian appetizers]]></category>

		<guid isPermaLink="false">http://www.cathyarkle.com/shepaused4thought/?p=3171</guid>
		<description><![CDATA[Trying to explain Indian cuisine is like describing quantum physics. I love both, but they are best left to an expert. India’s cuisine is anything but uniform for many reasons: its 5000-year-old history, numerous settlers with diverse belief systems and distinct geography differences.  But… there is a common thread. Significant Spices The French have their [...]]]></description>
		<wfw:commentRss>http://www.cathyarkle.com/shepaused4thought/incredible-indian/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Asian Awakening</title>
		<link>http://www.cathyarkle.com/shepaused4thought/asian-awakening/</link>
		<comments>http://www.cathyarkle.com/shepaused4thought/asian-awakening/#comments</comments>
		<pubDate>Thu, 04 Oct 2012 04:42:20 +0000</pubDate>
		<dc:creator>cathyarkle</dc:creator>
				<category><![CDATA[Cooking School]]></category>
		<category><![CDATA[Good Information]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Chinese & Japanese Cuisine]]></category>
		<category><![CDATA[cooking school]]></category>
		<category><![CDATA[Gyoza]]></category>
		<category><![CDATA[Japanese Potstickers]]></category>
		<category><![CDATA[New School of Cooking Culver City]]></category>
		<category><![CDATA[Rona Lewis]]></category>

		<guid isPermaLink="false">http://www.cathyarkle.com/shepaused4thought/?p=3091</guid>
		<description><![CDATA[Asian cuisine is probably my least favorite, so why has this Pro-Chef class turned out to be my favorite so far? It isn’t the taste or texture of Asian food; it’s because the MSG gives me headaches. Therefore, I thought… Asian food = headache. But today we experienced some great recipes that really turned my uneducated [...]]]></description>
		<wfw:commentRss>http://www.cathyarkle.com/shepaused4thought/asian-awakening/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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