I have a confession. My cat, Dante, likes kale better than I do. I am trying to take his lead and eat more of it. So when I find a recipe that makes kale tasty, I get a little excited, even if I have to fight my cat for the green stuff.
Maybe Dante knows that kale has one of the highest levels of antioxidants of any vegetable. Its richness shines in: antioxidant nutrients, anti-inflammatory nutrients, and anti-cancer nutrients. This should up the ante for eating more kale.
As for Dante… here is the kale tale. Continue Reading →