Tag Archives | chicken recipes

Ajiaco (Colombia Chicken & Potato Soup)

Ajiaco (Colombian Chicken & Potato Soup) She Paused 4 Thought

I thrive on culture shock – it engages my senses and is intensely stimulating. I love arriving in an unfamiliar country and experiencing the sites, the sounds, even the unusual odors! I long for days, even weeks, where life is in sharp contrast to my own. On the occasion of my trip to Colombia, my parents and eight other daring adventure seeking souls accompanied me. My parents inspired my love for travel -  naturally, they are one of my favorite companions.

Before I left, everyone I told questioned my judgment. I’m used to the reaction – it is the usual response I get for most of the places I have traveled. I don’t try to explain anymore. Instead, I offer this quote.

“Bizarre travel plans are dancing lessons from God” - Kurt Vonnegut  Continue Reading →

Read full story · Comments { 18 }

Chiang Mai Chicken on Endive Spears

Chiang Mai Chicken | She Paused 4 Thought

Recently I was invited to a lunch cooked by Chef Katie Chin, an Asian food expert, cookbook author, TV host and food blogger. The meal was wonderful and Katie was absolutely delightful. She taught us the basics of Thai cooking and how easy it is to bring Thai flavors into our own kitchens.

Cathy Nelson Arkle | She Paused 4 Thought

Katie showed us how a few ingredients could make beautiful “Pineapple Fried Rice” brilliantly presented in a fresh pineapple. Continue Reading →

Read full story · Comments { 26 }

2013 SERV International Recipe Winner:
Colossal Chicken & Veggie Tower
“SERV”ed with Love

They say you first “eat with your eyes,” but with today’s recipe I hope you will also taste with your heart.

Before your fork ever touches your food, your senses are anticipating how enjoyable the dish before you will be. You’ll taste with your senses and find delicious flavors. When you taste with your heart, you will feel the love behind the food. Let me explain. Continue Reading →

Read full story · Comments { 20 }

Italian Inspirations

Chicken Under A Brick

It has been six months since Rona & I graduated from Pro 1 Chef School.  We are both excited to be back in the classroom to learn about ethnic cooking, palette development and food paring in Pro 2 classes.

In Pro 1 we learned about techniques and following recipes to the rule, in Pro 2 we are learning how to creatively adjust them. My parents will tell you that I am much better at breaking rules than I am at following them. Our teacher, Chef Carol Cotner Thompson calls this “intuitive cooking”.

Italian regions map

First stop in the ethnic classroom is Italy.

Italian Food

Chef Carol started class with a broad perspective of the twenty regions of Italy.

In learning about regional ethnic cuisine, it is good to understand the geography, climates, and historical background.

In Italy some regions are landlocked with mountains and lakes, while others benefit from the sea. French and Austrian nuances leave their mark on the northern regions, while the southern regions have a Middle Eastern influence. Some regions live under the hot sun, while others have cold winters with a short growing season.

All of these diversities make up the richness of the Italian bill of fare. Continue Reading →

Read full story · Comments { 11 }

chicken with charisma…
winning hearts, one dish at a time

Chicken with Strawberry Sauce

PHOTOGRAPHY BY: CATHY NELSON ARKLE

What do you get when you cross a chicken, a goat and a strawberry?

Rona Lewis - Does this Cookbook Make Me Look Fat? Vol. 2Today’s recipe… which is no joke. “Chicken with Goat Cheese and Strawberry Sauce” is the creation of Celebrity Fitness / Lifestyle Coach & Healthy Gourmet Chef Rona Lewis from her latest book “Does this Cookbook Make Me Look Fat – Vol. 2.” I purchased this book after meeting Rona in a cooking class at BLT on Sunset Blvd. I’m having the best time cooking my way through this humorous and healthy cookbook.

If I wanted to win your heart via your stomach, I would make today’s recipe for you.  If I needed to keep your heart healthy, your weight in check, and make sure you had lots of vitamin C, K, B6, manganese, selenium & niacin…I would still make Rona’s recipe.

I have to admit I was a bit apprehensive about making this recipe. I haven’t been a fan of chicken since childhood when my Grandma Nelson raised and “harvested” chickens on our farm.  One hot summer day I returned from a trail ride on my horse, Pidge. The open barn door offered an invitation from the heat, and she bolted through as I hung on for the ride. Unbeknownst to me, Grandma had hung “dinner” across the entrance to the barn.  I was not prepared for this “in your face” welcoming from my recently deceased friends. (My childhood issue with chickens was lost after devouring this recipe)

Chicken craziness:

There are more chickens than people in the world.  You should have no trouble procuring the ingredients for this recipe!

Chickens were first domesticated for cockfighting.  Could it be their impressive genealogy that makes them a natural for combat?  Research has found that chickens are the closest living relative to Tyrannosaurus Rex.

Note to Michael Bay and Tom Cruise: Potential movie idea here? 

Until then, we will have to settle for cockfights “Family Guy” style.

Today’s Featured Recipe:  You will Rule the Roost with this recipe. If you have any leftover strawberry sauce it is great on ice cream.

Chicken with Goat Cheese and Strawberry Sauce
Author: 
Recipe type: Main
 
Reprinted from “Does This Cookbook Make Me Look Fat – Vol. 2” with permission
Ingredients
  • 3 C fresh strawberries cut into pieces
  • 2 T balsamic vinegar
  • 3 T strawberry spread- no sugar
  • Black Pepper
  • 6 skinless, boneless chicken breasts
  • 12 thin slices of goat cheese, about ½ oz each
  • 24 basil leaves – slivered
  • Olive oil spray
  • 1 tsp. minced garlic
  • ¼ C fresh basil – slivered for topping
Instructions
  1. Preheat oven to 400 degrees. In a large Pyrex bowl, mix the strawberries, vinegar & strawberry spread together. Put aside.
  2. Make a horizontal cut almost through each chicken breast. Open the top half and sprinkle a large pinch of basil on one side. Take two slices of goat cheese and place them on the basil leaves. Sprinkle a touch more basil on top. Replace the top half. Sprinkle with pepper.
  3. In a 4 quart metal or oven-safe skillet, spray with olive oil. Over med-high heat, cook garlic for about 30 seconds. Add chicken breasts and brown for about 4 minutes on each side. Then, place both the skillet and Pyrex bowl of strawberries into the oven. Cook for 10 minutes. Take chicken out and let it rest on the stove. Cook berries another 5 minutes. Take out of oven and stir. Serve chicken with sauce. Sprinkle with basil leaves.
Nutrition Information
Serving size: 62518g5g10g6g2g33g81mg
Strawberry & Goat Cheese Bruschetta Recipe by Rona Lewis

PHOTOGRAPHY BY: CATHY NELSON ARKLE

Other strawberry ideas:

If you can’t eat enough strawberries to make you happy this summer, you will love Rona’s other recipe Strawberry & Goat Cheese Bruschetta


Read full story · Comments { 9 }